"With spending lots of time behind the wheel of a car or desk, my weak back was a real cause of concern for me and my flexibility was non-existent.  The great news is that having trained with Janet, my back is now stronger than ever and my new flexibility has allowed me to continue my active life without the worry of injury.  I would recommend Pilates and especially Janet's passionate form of teaching to anyone keen to improve their physical well being."

Phil Whitfield

"Since starting Pilates classes I've noticed a huge improvement in my flexibility and posture. My limbs have become leaner and by back is stronger. On top of these benefits, it's also a great way to relax, have fun and meet new people. I'd highly recommend it."

Sue McCutcheon

"The two years attending your classes have given me renewed confidence and strength. I could not anticipate when I started my first class in Jan.2006 how much pilates would help a back problem that has been with me for the last 50 years - almost freedom from pain and increased stamina were just two of the benefits for which I am very grateful."

Jim Fletcher