Class Size

Pilates can be followed in "one to one" private sessions or group matwork classes, of 12 people as a maximum, to ensure close supervision and support.

All clients are required to complete an enrolment form so that I am aware of your expectations and also of any back, neck or shoulder problems.

Area Covered

Class are held predominantly in the South West Durham area, covering Bishop Auckland, Barnard Castle and Spennymoor, also Hartburn (Stockton on Tees).  Please contact me to register your interest.

NEWS FLASH.....NEWS FLASH....

USE IT OR LOSE IT! Pilates classes at Witton Park Village Hall, Bishop Auckland and Elmwood Community Centre Hartburn.   A specialist class for osteopenia/osteoporosis sufferers, people with hip replacements, spondylosis, back and neck pain and the slightly older participant wanting to keep active.

The Elmwood class is on a Wednesday morning 10.45-12.00 and the

Witton Park class is on a Wednesday afternoon 1.30-2.45pm

Call now to book your plce.

What do I wear?

You'll need to wear leggings/stretchy trousers, T shirt and a pair of socks.  Also bring with you an exercise mat and either a towel or a cushion.  All other equipment is provided by myself.