Class Size

Pilates can be followed in "one to one" private sessions or group matwork classes, of 12 people as a maximum, to ensure close supervision and support.

All clients are required to complete an enrolment form so that I am aware of your expectations and also aware of any back, neck or shoulder problems.

Area Covered

Class are held predominantly in the South West Durham area, covering Bishop Auckland, Barnard Castle and Spennymoor, also Hartburn (Stockton on Tees).  Please contact me to register your interest.

NEW

If there is sufficient interest, there will be a new Beginners Class starting at St. Paul's Parish Hall, Spennymoor on  Wednesday 8th September.  Call now to book your place.

Beginners Class at Witton Park Village Hall.  Monday's 5.30-6.45pm.  Call now to book your place.

Teachers - would you like a class run at your school?  Want to improve your posture and also relax after a stressful day teaching? Then please contact me to discuss details.

What do I wear?

You'll need to wear leggings/stretchy trousers, T shirt and a pair of socks.  Also bring with you an exercise mat and either a towel or a cushion.  All other equipment is provided by myself.